Sunday, September 11, 2016

Great Advantages of Electric Cars over Conventional Cars



Recently, we enjoyed a drop in fuel prices. However, you shouldn't really count on this to last a long time. In fact, it's only a matter of time when the oil supplies will start to drop and demand will start to rise, which will result in the rise of fuel prices.

Today, a lot of people already know this fact and they also know that fuel really has something to do with the climate change that the whole world is experiencing today. More and more people today are not just becoming financially conscious, but are also becoming more and more environmentally conscious.

Combine all these factors with the current financial crisis that the world is experiencing along with global warming or climate change, you will find that people are now selling their old car with internal combustion engine and are now starting to buy electric cars powered by electric motors.

The great thing about electric cars today is that it is now very efficient compared to what it was before in the past. Thanks to the latest development in battery cell technology, electric cars are no longer limited to city driving. The batteries are far lighter, more powerful, and it can also be charged a lot faster. The cars are also made with lighter materials, which mean that electric cars today now have a good power to weight ratio.

What's more is that thanks to the gaining popularity of electric cars, the cost of production is continuing to fall, which makes it more and more affordable for everyone to own.

So, just what are the advantages of electric cars over conventional cars?

For starters, electric cars will not use gasoline. This means that you will be able to get huge savings on gasoline purchase alone. Electric cars rely purely on electricity in order for it to work. It doesn't need gasoline or any other fossil fuel to run. This is also the reason why electric cars are so quiet that the loudest noise that you will hear out of it are the wheels rolling.

Another advantage of electric cars over conventional cars is that electric cars are environment friendly. Since electric cars don't use fuel to burn in order to achieve motion, there is literally no harmful emissions coming out of it. If you haven't been paying attention to the ads about global warming lately, you have to keep in mind that the carbon dioxide emission from gasoline powered cars are one of the main causes of climate change or global warming that we are experiencing today.

Lastly, if you own and use an electric car, you will be able to enjoy tax breaks provided by the federal government. You may want to keep in mind that because electric cars don't depend on fuel in order for it to go and the amount of gasoline the country and you will save, the federal government awards people with cars like these tax incentives.

As you can see, there are plenty of advantages that electric cars have over conventional cars. You will not only save money on gasoline but you will also be able to save money on taxes. And, at the same time, you will also contribute to the overall well being of the environment and help stop global warming.

Monday, March 28, 2016

High Blood Pressure Diet Guidelines




It is a well-known fact that heart diseases and excess body weight are related. Obesity, heavy alcohol consumption and lack of activity are the main factors causing high blood pressure. Too much body fat leads to an increased risk of health problems through clogging the blood vessels with cholesterol. That is why the successful treatment of high blood pressure starts with following a diet specifically aimed at reducing high blood pressure.

If you already have high blood pressure, you cannot reverse it to low permanently. Instead, you can control your high blood pressure by taking a prescribed medication and amending your diet. Research has shown that a high blood pressure diet can effectively prevent blood pressure from rising above normal.

Today, most of our meals still contain more fat than the government recommends, and most of the vending machines and fast-food options do not meet the nutritional standards set by the U.S. government. With fast-food snacks available at every corner, it's often hard to switch to a healthy diet.

High blood pressure diets are designed to decrease sodium, increase potassium, and lesser calories. This way you will maintain a reasonable weight. This diet consists of foods that are delicious and low in fat such as whole grains, fruits, vegetables, low-fat dairy products and lean proteins.

Here are some simple tips to help you follow your high blood pressure diet guidelines:
1. Make sure you eat a healthy breakfast. Eating in the morning will increase your energy and will help you avoid snacks before lunch. A quick breakfast can be as easy as a bowl of cereal, a slice of whole-wheat toast, cereal bar or fresh fruit.

2. When following your high blood pressure diet, your daily food intake must include foods from five food groups:
- Protein: Eat meats that are lower in fat, such as chicken, turkey, tuna, or low-fat luncheon meats. Make salads with a low-fat meat or vegetables and light salad dressing.
- Grains: Always try eating a whole wheat version of your favorite bread, be it a loaf, a bagel or a roll.
- Vegetables: Eat tomatoes, peppers, baby carrots and other colorful vegetables as many as you like. The brighter the vegetable, the more antioxidant vitamin A it contains.
- Fruits: Fruits should be eaten fresh. The fruit has fiber and healthy calories, and you will want to eat less during the day. Juice has fructose which fills up with energy. That's why juice should become a part of a healthy breakfast along with a cereal.
- Dairy: Try low-fat or non-fat milk, non-fat chocolate milk, and low-fat cheese. Basically, any type of cottage cheese or yogurt goes well with fruit.

If you want to avoid facing complicated and often life-threatening consequences of high blood pressure, you may want to ensure that you and your family eat healthy meals that don't pack on the pounds and raise your cholesterol.

Emphasizing healthy food choices can help you enjoy your meals without excessive fat, sugar, and calories. Healthy food choices can be a carry-over from a healthy menu and meal planning at home while managing your high blood pressure with diet.

Switching to a diet without excessive fat and salt and staying fit will help you lose weight and can help prevent or at least delay heart-related problems. Along with monitoring and medication treatment, a high blood pressure diet can help control your blood pressure and reduce your risk of stroke, kidney and heart failure and heart attack.

See your doctor before making any diet or lifestyle changes.


Friday, March 4, 2016

The Price Of Gold


As other precious metals, gold is measured by troy weight and by grams. And when it is alloyed with supplementary metals the term carat or karat is used to specify the amount of gold present, with 24 carats being pure gold and lower ratings being proportionally less. The purity of a gold bar can also be written as a decimal figure ranging from 0 to 1, known as the millesimal fineness, such as 0.995.

Carat and gold price

Carat is a measure of the purity of gold and platinum alloys. One carat is one twenty-fourth purity by its weight. Thus 24-carat gold is pure gold (99.99%); 12-carat gold is 50% purity, et cetera. In the United States and Canada, the word karat is typically used for the measure of purity, while carat is referring to the measure of mass.

The carat system is gradually more being complemented or superseded by the millesimal fineness system where the purity of precious metals is denoted by parts per thousand of pure metal in the alloy.

The most frequent carats used for gold in bullion, jewelry making and goldsmith are:

24 carat (millesimal fineness 999), 22 carat (millesimal fineness 916), 20 carat (millesimal fineness 833), 18 carat (millesimal fineness 750), 16 carat (millesimal fineness 625), 14 carat (millesimal fineness 585), 10 carat (millesimal fineness 417) and 9 carat (millesimal fineness 375).

The open market gold price

The gold prices is determined on the open market, but a procedure recognized as the Gold Fixing in London, originating in 1919; provide a twice-daily benchmark figure to the industry.

The historically gold price

Historically gold was used to back currency in an economic system recognized as the gold standard a certain weight of gold was given the name of a unit of currency. For a long period, the United States government set the value of the US dollar so that one troy ounce was equivalent to $20.67 ($664.56/kg), but in 1934 the dollar was revalued to $35.00 per troy ounce ($1125.27/kg). And by 1961 it was becoming harder to uphold this price, and a pool of US and European banks agreed on manipulating the market to stop further currency devaluation against increased gold demand.

On 17 March 1968, economic conditions caused the collapse of the gold pool, and a two-tiered pricing scheme was established and gold was still used to settle international accounts at the old $35.00 per troy ounce ($1.13/g) but the price of gold on the private market was allowed to rise and fall; this two-tiered pricing system was discarded in 1975 when the price of gold was left to find its free-market level. Central banks still hold historical gold reserves as a store of value even though the level has generally been declining. The biggest gold depository in the world is that of the U.S. Federal Reserve Bank in New York.

Ever since 1968 the price of gold on the open market has ranged widely, with a record high $850/oz. ($27,300/kg) on 21 January 1980, to a low $252.90/oz. ($8,131/kg) on 21 June 1999 (London Fixing). On 26 April 2006 the London gold fixing was $635.50/oz.




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